Body acne—often appearing on the back, chest, and shoulders—is a widespread skin issue affecting people of all ages. Though less talked about than facial acne, body breakouts can be just as persistent and emotionally distressing. Dermatologists say the good news is: body acne is both treatable and preventable with the right approach.
According to experts, body acne is commonly triggered by sweat, friction from clothing, clogged pores, and bacteria buildup on the skin. The condition is especially common among athletes, teens, and those who wear tight or non-breathable fabrics.
Treatment typically starts with over-the-counter body washes containing salicylic acid or benzoyl peroxide, which help to clear pores and reduce inflammation. Regular exfoliation and showering after workouts also play a key role in preventing breakouts.
For more stubborn or severe acne, dermatologists may prescribe topical retinoids, oral antibiotics, or even hormonal treatments. In-office options like chemical peels, laser therapy, and microneedling can also reduce active acne and improve scarring.
Experts emphasize using non-comedogenic skin and hair products, wearing loose, breathable clothing, and maintaining good hygiene practices as part of a long-term prevention plan.
“Body acne is common and treatable,” says Dr. Melissa Grant, a board-certified dermatologist. “With consistent care and the right products, most people can see real improvement in a few weeks.”
Whether mild or severe, body acne doesn’t have to impact confidence or quality of life. Early intervention and smart skincare choices can make a lasting difference.
